Your Always-On Fitness Coach

Silas Fitness

Most fitness apps give you a program. Silas gives you a coach. Tell it your goals. It builds your workouts around that — and adjusts as you go.

What people are saying

“I was new to the gym and had no idea what I was doing. I took pictures of machines I didn’t recognize and Coach showed me how to use them. It made the gym way less intimidating. I’m still going 3x a week, and Coach keeps me on track without making me feel guilty when life gets busy.”
Maya R.First timer
“15 years of lifting and I’ve finally ditched the spreadsheets. Coach builds my workouts around my goals and the equipment I have, and I can log everything from my watch. Meal tracking is as easy as taking a picture. Love it.”
Derek W.Home gym, 15 years lifting
“I’m on the road a lot. Some hotels have a gym, but sometimes I just need a quick workout in my room. Coach plans around whatever’s actually there. Bodyweight in the room or dumbbells when the hotel gym has them. For the first time in years I haven’t lost my training rhythm to travel.”
Priya N.Finance executive

What makes Silas different

Silas Today dashboard with a Legs workout and a coach message naming your rotation and injuries. Silas Today dashboard with a Push day and a coach note referencing a session back from travel. Silas Progress tab showing long-term goals, current weight, TDEE, and a daily-calories chart. Silas guided Couch Stretch with a live timer and form cues. Logging food by pointing the phone camera at a nutrition label.

How It Works

1

Tell Coach your goals

Not your age and weight. Your actual goals. Silas pulls the basics from HealthKit and asks what you're training for.

2

Get a plan built for you

Not a template. Your equipment, your goals, your schedule. Silas builds the first session before you close the app.

3

Train. Give feedback. Improve.

Log your workouts. Snap your meals. Tell your coach how it went. Your next session reflects what you said.

Your coach is waiting.

Silas Fitness is coming to the App Store. Leave your email and we'll tell you the moment it's live.